Counselling & Psychotherapy
One to One, Telephone & Skype Counselling & Psychotherapy Sessions
Call Emma for your 15 minute FREE Consultation
Research has shown that between 30-50% of adult’s struggle with emotional issues at some point in their life. At least one in four adults will experience a mental illness in their lifetime. Counselling is proven to significantly reduce negative emotional symptoms and help you experience a higher overall quality of life. In addition to these benefits, counselling helps you understand the underlying issues, which is crucial to you experiencing healing, growth, and positive change.
Whether you’re suffering from anxiety, depression, substance misuse, trauma, self-harm, mental health, abuse, or bereavement, Emma is here to help. Emma firmly believes any obstacles in your life that are preventing you from reaching your full potential can be overcome with the right support and guidance.
Emma specialises in integrative counselling, a combined approach to therapy which asserts that there is no single method that will help everybody in any situation. Every person is different and the issues you are facing must be considered as a whole for any form of counselling to be effective. Emma’s integrative techniques are tailored specifically to your individual needs and circumstances to provide you with the best possible platform to deal with the emotional obstacles in your life.
The range of issues Emma has experience with includes: anxiety, depression, relationship breakdown, substance misuse and recovery, trauma, self-harm, mental health, abuse, bereavement, CFS. ME & Fibromyalgia. In addition, Emma can also assist with any barriers in your life that are preventing you from reaching your full potential (such as weight issues, smoking or other general problems). Emma has an empathetic, genuine approach to counselling and many past clients have held this in high regard as a crucial part of why they were able to be so successful following their therapy.